Available January 2026
If the second half of your month feels completely different, with irritability, anxiety, low mood,
or brain fog, PMDD may be part of the picture. You are not imagining it. Women Psychiatry
offers cycle-aware care that respects your experience and targets what actually changes week to
week.
What We Look At
• Symptom timing compared to the luteal phase
• Sleep, stress load, and recovery windows
• Patterns that amplify symptoms such as nutrition, routines, and triggers
Care Approach
• Psychiatric options discussed thoughtfully and collaboratively
• Cycle-timed strategies for sleep, stress, and daily function
• Practical tools you can use during the week symptoms tend to spike
What Relief Can Look Like
More stable mood during the luteal phase, fewer lost days, and a plan you can trust month to
month.
